Here are some of the top 5 best fun ways to relieve stress and anxiety for all of the overthinkers and worry-warts out there who could use a break!
Anxiety and I share a soul. We never get a break from one another and the reality of it is worse than it would be bathing a bulimic arsonist with explosive diarrhea. Heh. Humor is the only way I know how to deal with anxiety, but sometimes it isn’t possible. Another thing that helps me is…
You’re very sleepy. You have had a long day on your feet and the only thing you want to do is plant your face into your pillow and catch some Z’s. You might be suffering from insomnia and just want to know how to sleep better! Instead you just end up tossing and turning, occasionally…